研究发现,香蕉内含有人体丰富的营养和多种维生素,可使皮肤柔嫩光泽、眼睛明亮、精力充沛、延年益寿,另外还有防病功效等。英国研究人员近期的一项新研究显示,香蕉大有益处,每天吃3根就能有效降低中风的风险。英国华瑞克大学和意大利那不勒斯大学的研究人员分析了11份不同研究报告的数据后发现,很多人每天摄取的钾约1600毫克,远少于每日应摄取的3509毫克,这样可能导致 The study found that bananas contain the human body rich in nutrients and vitamins, make the skin soft and lustrous, bright eyes, energetic, longevity, as well as anti-disease efficacy. A recent study by British researchers shows that bananas are good for reducing the risk of stroke by eating three of them daily. Researchers at the UK’s Huarec University and the University of Naples in Italy analyzed data from 11 different studies and found that many people ate about 1600 mg of potassium per day, far less than 3509 mg per day, which could lead to