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一、基本姿势(图1) 泰拳手在擂台竞技尚未施展拳脚之前,都必须保持正确的基本格斗姿势,这种基本姿势是一切攻防技术的基础。泰拳称之为“防卫”或“准备”姿势,俗称“拳桩”。 泰拳的基本姿势,是一种身体空位暴露最少,最趋严密科学的搏击姿势。它有益于进攻、防守和反击。是拳手们在攻防前后都必须保持的基本姿势。 基本姿势的构成(以左势为例) 1、两脚与肩同宽,左脚向前上半步(约15厘米);右脚脚尖外展,两脚约成90°角。
First, the basic posture (Figure 1) Muay Thai hand in the arena has not yet displayed their fist, they must maintain the correct basic fighting posture, this basic posture is all offensive and defensive technology foundation. Muay Thai call it “defensive” or “ready” posture, commonly known as “boxing piles.” Muay Thai’s basic posture, is a kind of body space exposure of the least, the most rigorous scientific fighting posture. It is good for offense, defense and counterattack. Is the basic posture that boxers must keep before and after attacking and defending. The basic posture of the composition (to the left case as an example) 1, both feet shoulder width, left half forward step (about 15 cm); right toe outreach, feet about 90 ° angle.