现如今,诱惑人张开嘴巴的美食实在太多,正可谓“只有你想不到的,没有吃不到的”。人年龄大了之后,胃肠功能有所减退,很多人总说自己什么也不馋,可一旦好吃的东西摆在面前,还是会被勾引得食欲大增,而且不知不觉就吃过量了。但其实对于中老年人来说,有些食物本应该敬而远之,谢绝入口,因为如果你知道它们暗藏的健康风险,一定会追悔莫及。那么哪些食物对于中老年人最好少吃为佳呢? Now, the temptation to open the mouth of the food is too much, is indeed “Only you can not think of, not eaten ”. After people age, gastrointestinal function has diminished, many people always say that they are not greedy, but once the delicious things in front of, or seduce appetite will be greatly increased, and unknowingly eaten . But in fact, for the middle-aged and the elderly, some foods should have escaped from the entrance because if you know the hidden health risks, you will certainly regret it. So what foods are best for the elderly to eat better?