“筋骸胜拜起,耳目未盲聋”——提起陆游,我们会想到他那些脍炙人口的诗词,会想到他与唐婉千古流芳的爱情绝唱。有专家学者经过研究,从他流传于世的诗词作品中,找到了他长寿养生的诸多方法。陆游字务观,号放翁,越州山阴(今浙江绍兴)人,享年85岁。这个年龄,在“人生70古来稀”的中国古代,可谓长寿。而他所经历的年代,正是北宋王朝南迁(南宋)、女真入侵的动荡时期,可以说他的生活一直是颠沛流离,戎马倥偬,而 “Skeleton wins worship, eyes and ears are not blind deaf ” - Lift Lu You, we will think of those well-known poems, he will think of him and Tang wan forever love melody sing. Some experts and scholars through research, from his circulating works of poetry and found many ways to longevity and health. Lu travel word view, put Weng, more state Shanyin (now Zhejiang Shaoxing) people, at the age of 85 years. This age, in the ancient life of 70 "to ancient China, can be described as longevity. And he has experienced the era, it is the Northern Song dynasty moved south (Southern Song Dynasty), Jurchen invasion of the turmoil, it can be said that his life has been displaced, military action, and