消防队员，是一种艰苦的职业，需要脑力和体力的大量付出。每当训练和灭火过程中，消防队员都会由于剧烈运动而出汗。出汗就得补充水份，而出汗后如何正确饮水，这对消防队员健康甚为关键。大家知道，汗由汗腺排泄至体表，其主要功能为调节人体体温。人体新陈代谢不断产生热量 Firefighters, is a difficult job, need a lot of mental and physical pay. Firefighters sweat by strenuous exercise whenever training and fighting fires. Sweating has to add water, and how to properly drink water after sweating, which is very crucial to the health of firefighters. As we all know, sweat excreted by the sweat glands to the body surface, its main function is to regulate body temperature. Human metabolism continues to produce heat