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短跑是田径运动中最古老的运动项目,也是目前竞争最激烈的运动项目之一。本文从短跑的体能特征和体能训练的角度出发,对短跑的体能特征和体能训练方法进行综述,为广大短跑体能训练工作者提供参考。
Dash is the oldest sport in track and field and one of the most competitive sports. Based on the physical characteristics and physical training of sprint, this article summarizes the physical characteristics and physical training methods of sprint and provides references for the general physical training workers.