人的心理活动与生理功能之间有着十分密切的联系。良好的心理状态可使生理功能达到最佳状态,反之则会影响身心健康,诱发疾病。《内经》中提到:“怒伤肝,喜伤心,忧伤肺,恐伤肾……”故善养生者应注意心理调适。正如《吕氏春秋》所言:“欲有情,情有节。圣人修节以止欲,故不过行其情也。”老 There is a very close relationship between human psychological activities and physiological functions. Good mental state can make the best physiological function, otherwise it will affect the physical and mental health, induce disease. “Nei Jing” mentioned: “Angry liver, hi sad, sad lung, fear of kidney ... ...” Therefore, good health should pay attention to psychological adjustment. As “Lu’s Spring and Autumn” said: “For love, love and sentiment. Sage repair section to stop, but the line also.”