【摘 要】
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情绪、饮食和运动是我们健康长寿的三个支点,缺一不可,稍有偏废,健康的重心便会失衡。健康不保,长寿何来?所以,要想养生长寿,必须——在美国芝加哥拉什大学医学中心开展的一
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情绪、饮食和运动是我们健康长寿的三个支点,缺一不可,稍有偏废,健康的重心便会失衡。健康不保,长寿何来?所以,要想养生长寿,必须——在美国芝加哥拉什大学医学中心开展的一项对百位百岁老人的追踪调查发现,这些长寿老人具有三个共同特点,那
Emotions, diet and exercise are our three fulcrums for health and longevity. They are both indispensable and slightly weakened, and their healthy centers of gravity are out of balance. Health and longevity So, if you want to live a long life, you must - A follow-up survey of hundreds of centenarians at the Rush University Medical Center in Chicago found that these longevity elderly have three common characteristics, that
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