围棋是我国传统文化宝库中的一颗璀灿明珠，它的心理保健作用在古代几乎是一种常识，不存在理解上的困难。早在汉代就认识到围棋的养性作用，“组专知柔，阴阳代至，施之养性，彭祖气也。”晋代把围棋当作忘忧之乡，使它有了“忘忧”的别名。围棋的另外两个别名“坐隐”和“手 Go is a bright pearl in the treasure house of traditional Chinese culture. Its mental health function is almost a common sense in ancient times, and there is no difficulty in understanding. As early as the Han Dynasty to recognize Go’s nourishing effect, “the group know soft, yin and yang on behalf of, the adoptive nature, Peng Zuqi also.” Jin Dynasty Go as a hometown of forgetfulness, it has “forgetfulness” of Alias Go two other alias “sit hidden” and "hand