法国著名思想家伏尔泰曾经说过——生命在于运动,当前,亚健康逐渐呈现低龄化的状态,学生的身体素质不断降低。因此,教师如何才能上好一堂体育课,成了学校教育中一个值得思考的问题。文章从目前小学生的健康状况为依据,深入分析了体育课程在教学体系中的地位,创新性地提出关于如何上好一堂体育课的方法。 Well-known French thinker Voltaire once said - life is movement, at present, sub-health gradually showing the state of younger age, students continue to lower the physical quality. Therefore, how teachers can take a good physical education class has become a worthwhile question in school education. Based on the present situation of primary school students’ health, the article deeply analyzes the status of physical education curriculum in the teaching system and creatively puts forward a new method of how to make a good physical education lesson.