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@我是坏蜀黍坐办公室的吃货伤不起啊!没有时间出去吃,还要长时间对电脑,还有集零嘴和健康于一起的吃的啊?@我得瑟的笑适合办公室“吃货”们的零嘴来啦,既能满足你的“馋虫”又能满足身体需要。1榛子榛子中不饱和脂肪酸和蛋白质含量非常丰富,胡萝卜素、维生素A、维生素C、维生素E、维生素B以及铁、锌、磷、钾等营养素的含量也十分可观。别看榛子富含油脂,但都是对人体有益的,有助于降血压、降血脂、保护视力以及延缓衰老。而且,榛子中富含的油脂非常有利于其中脂溶性维生素在人体内的吸收,对体弱、病后虚弱、易饥饿的人都有很好的补养作用。
@ I am a bad sat in the office can not afford to eat food injury ah! No time to go out to eat, but also for a long time on the computer, there is a set of snacks and health together eat ah? @ I have to Joseph’s smile suitable for office “The zero mouth come, can satisfy your” greedy insect "and can meet the needs of the body. 1 Hazelnut Hazelnut is rich in unsaturated fatty acids and protein content, carotene, vitamin A, vitamin C, vitamin E, vitamin B and iron, zinc, phosphorus, potassium and other nutrients content is also very impressive. Do not look at hazelnuts is rich in fat, but are beneficial to the human body, help lower blood pressure, reduce blood pressure, protect eyesight and delay aging. Moreover, the fat rich in hazelnut is very conducive to the absorption of fat-soluble vitamins in the human body, weak, sick weak, easily hungry people have a good role in nourishing.