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桂圆是我国特有的水果,原产我国西南部。将桂圆外皮剥开,露出乳白色、半透明的果浆,既大又圆,很像龙的眼睛,所以又称“龙眼”。桂圆含有丰富的营养。据测定,每100克桂圆肉含能量1310千焦,蛋白质4.6克,脂肪1.0克,膳食纤维2.0克,碳水化合物71.5克,其中包括有机酸、B族维生素、维生素C、胡萝卜素、尼克酸以及多种矿
Longan is a peculiar fruit of our country, originating in the southwest of our country. The longan skin peeled open, revealing milky, translucent pulp, both large and round, much like the eyes of the dragon, so called “longan ”. Longan is rich in nutrition. It is determined that every 100 grams of longan contains 1310 kJ of energy, protein 4.6 grams, fat 1.0 grams, 2.0 grams of dietary fiber, carbohydrates 71.5 grams, including organic acids, B vitamins, vitamin C, carotene, niacin and A variety of mines