编辑同志:众所周知,西红柿营养丰富。但是,西红柿究竟是生吃好,还是熟吃好?生吃、熟吃营养价值一样吗?某部战士王刚王刚同志:西红柿可以生吃,也可以做熟了吃。这两种吃法对身体都有好处,可以根据自己的喜好选择。番茄(西红柿的学名)中含有非常丰富的天然抗氧化剂, Editor’s Comrade: As we all know, tomatoes are nutritious. However, whether the tomatoes are eaten raw or cooked properly? Eat raw, eat the same nutritional value? A soldier Wang Gang Wang Gang comrades: tomatoes can be eaten raw, you can also eat cooked. Both of these eats are good for the body and can be chosen according to your preference. Tomato (tomato’s scientific name) contains a very rich natural antioxidants,