脊椎疾患越来越成为现代人健康的绊脚石。调查显示,人在一生中罹患最多的疾病是感冒,而颈、腰部疼痛等脊椎疾病是仅次于感冒的常见病。因此,医学家建议人们必须掌握必要的保护知识。脊椎病是一种由不良生活习惯导致的疾病,分为颈椎病和腰椎病,是完全可以预防的疾病。一个健康的脊椎,不仅可以使您看上去更加挺拔,更能使您免除腰 Spine disorders have become more and more a stumbling block to the health of modern people. Surveys show that people have the most common cold during their lifetime, while spine diseases such as neck and back pain are the second most common cold. Therefore, physicians suggest that people must have the necessary protection knowledge. Spondylosis is a disease caused by bad habits, is divided into cervical spondylosis and lumbar spondylosis, is completely preventable disease. A healthy spine, not only makes you look more upright, but also allows you to remove the waist