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当今,年龄老化有两个方面:寿命的延长和生活质量的提高。在诸多因素中、饮食、锻炼、个人卫生和生活方式及这些因素对一个人晚年的影响是至关重要的。人们已充分地认识到了人生中的任何阶段的活动和经历对他们一生的健康可能有影响。 在蒙古平均期望寿命是61岁。最近关于预防和初级卫生保健服务的强调对改善人口健康情况起了一定的作用,从而进一步使人口的期望寿命延长了。一个粗
Today, there are two aspects of aging: longer life expectancy and better quality of life. Among many factors, diet, exercise, personal hygiene and lifestyle, and the impact these factors have on one’s old age, are crucial. People have fully realized that the activities and experiences at any stage in their lives may have an impact on the health of their lives. The average life expectancy in Mongolia is 61 years. The recent emphasis on prevention and primary health care services has played a role in improving the health of the population, further increasing the life expectancy of the population. A rough