健美的皮肤应具有弹性、光滑、丰润、细嫩的外观,能保持皮肤组织细胞旺盛的新陈代谢和良好的贮水功能。女性皮肤以柔嫩为美,如果女性皮肤表面粗糙、毛孔粗大、真皮增厚、干燥脱屑无光泽,就很难说是美了。皮肤细腻白嫩总是与饮食正常、营养良好者有缘,而伴随忍饥挨饿、营养不良的人,总是“又黑又瘦,皮枯容晦”。没有细腻滋润的皮肤美,所谓娇颜丽容也就不存在了。 Bodybuilding skin should be elastic, smooth, plump, delicate appearance, can maintain the strong metabolism of skin cells and good water storage function. Feminine skin to soft for the United States, if the female skin rough surface, large pores, thickening of the dermis, dry desquamation, it is hard to say is beautiful. Delicate and tender skin is always with the normal diet, nutritionally good people, and with starving, malnourished people, always “dark and thin, dead skin ”. No delicate skin moisturizing the United States, the so-called charming beauty does not exist.