由于高考在人们心中的重要性,高三学生也成为社会中的“特殊群体”,备受关注。高三学生生活调查结果显示:有90%以上的孩子学习时间超过晚上12点,没有一个人保持8小时睡眠;失眠的人数超过70%,很多人患上了神经衰弱症。那么正处于积极备考状态中的莘莘学子们应如何避免这些情况的 Because of the importance of the college entrance examination in the minds of the people, the senior high school students have also become “special groups” in the society and are receiving much attention. The results of the senior high school student’s life survey showed that more than 90% of the children’s study time exceeded 12 o’clock in the evening, none of them kept 8 hours of sleep; the number of insomniars exceeded 70%, and many people suffered from neurasthenia. So how do students who are in active preparation for exams avoid these situations?