猪肉是日常生活的主要副食品,具有补虚强身,滋阴润燥、丰肌泽肤的作用。凡病后体弱、产后血虚、面黄赢瘦者,皆可用之作营养滋补之品。1.大豆从现代营养学观点来看,豆类与猪肉不宜搭配,是因为豆中植酸含量很高,60%~80%的磷是以植酸形式存在的。它常与蛋白质和矿物质元素形成复合物,而影响二者的可 Pork is the main non-staple food in daily life, with tonic physical, Yin and moistening, Feng muscle Ze skin effect. Where the sick after frail, postpartum blood deficiency, face win winners, are available for nutritional supplements. 1. Soybean From the point of view of modern nutrition, beans and pork should not match, because the high phytic acid content of beans, 60% to 80% of the phosphorus is phytate exists. It often forms complexes with protein and mineral elements that affect both