肝脏在人体中起着去除毒素、蛋白质代谢以及分解等功能,可以说是人体最繁忙的器官。现代人作息不正常、熬夜甚至酗酒吸烟等不良习惯,在无形中会伤害肝脏。美国“Fitnea”健康网站提供了6个日常小妙招,有助于全面增强肝功能。多喝柠檬水水有助于加快新陈代谢速度排出体内的杂质与毒素,减轻肝脏的负担。每天起床后就先喝一杯温的白开水,它可以唤醒全身的机能。美国肝病专家彼得·克雷默博士建议:可以 Liver plays a role in removing toxins, protein metabolism and decomposition in the body, can be said to be the body’s busiest organ. Modern work and rest is not normal, staying up late or even alcohol abuse and other bad habits, will virtually damage the liver. The United States “Fitnea ” health website offers six daily tips to help fully enhance liver function. Drink lemonade water helps to speed up the metabolic rate of impurities and toxins from the body, reduce the burden on the liver. Drink a cup of warm boiled water every day after getting up, it can awaken the whole body function. Dr. Peter Kramer, an expert on liver disease in the United States, suggested: Yes