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为研制新型的阻力服装,探讨水中阻力衣的训练效果,评价水中阻力衣的力量训练方法,为水中阻力衣力量训练提供理论和实践依据。本文采用文献资料、实验法和数理统计等研究方法,通过对三名男子游泳运动员在不穿阻力衣和穿不同型号的阻力衣两种不同情况下的对比分析。结果表明:阻力衣的阻力兜全身分布比较均匀,与以往的阻力衣和其他阻力装置有了较大的改进,尤其运动员穿阻力衣游进,不破坏运动员的技术动作,运动员在中袋和小袋阻力衣的游进技术节奏与比赛专项技术节奏比较接近,有利于专项的速度力量的提高。
In order to develop a new type of resistance garment, explore the training effect of the resistance garment in water and evaluate the strength training method of the resistance garment in the water, so as to provide theoretical and practical basis for the resistance training in water resistance. In this paper, the literature, experimental methods and mathematical statistics and other research methods, through the three male swimmers without resistance clothing and wear different types of resistance clothing under two different cases of comparative analysis. The results show that the resistance pocket of the resistance garment is distributed more evenly and has been greatly improved with the previous resistance clothing and other resistance devices. In particular, the athletes wear resistance clothing to swim in without damaging the technical movements of the athletes. The athletes in the middle bag and the small bag Resistance clothing into the rhythm of technology and special rhythm of competition is relatively close, is conducive to improving the speed of special forces.