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过量的食物摄入可以导致多种癌症的发生中国被誉为美食之乡,饮食文化丰富多彩。国人对“吃”也倾注了特别的热情。不仅讲究吃饱、吃好,还讲究吃特色、吃品味,对珍馐美味、饕餮美食从来是来之不拒,更以大快朵颐、酒足饭饱为乐。那厶,从健康营养的角度来看,我们真的需要这厶多食物吗?面对形形色色的美食,你能抵制住诱惑吗?众所周知,食物的过量摄人可以导致肥胖、糖尿病、心脑血管疾病的发生,而流行病学研究和动物实验均得出更加惊人的结论:过量的食物摄入可以导致多种癌症的发生。这一结论为肥胖水平迅速增高的国人再次敲响了生命警钟。
Excessive food intake can lead to a variety of cancers China is reputed as a food town with a rich food culture. People on the “eat” also devoted a special passion. Not only pay attention to eat, eat well, but also pay attention to eating features, eating taste, delicious delicacies, gluttonous cuisine has always been an admiration, even more blithely, savoring full enjoyment. So, from a health nutrition point of view, do we really need this extra food? Can you resist the temptation of all kinds of food? As we all know, excessive intake of food can lead to obesity, diabetes, cardiovascular and cerebrovascular The incidence of disease, and epidemiological studies and animal experiments have reached even more surprising conclusion: excessive food intake can lead to a variety of cancers. This conclusion has once again alarmed the lives of people who are experiencing a rapid increase in the level of obesity.