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本文作者是澳大利亚运动学院的田径教练,文章讨论了竞走的技术、耐力、速度和力量的发展,并提出如何组织训练。文章是以即将出版的澳大利亚田径教练员协会的教练员手册中精选出来的。
The author of this article is a track and field coach at the Australian Institute of Sport. The article discusses the development of skills, endurance, speed and strength of walking and suggests how to organize training. The article is based on the forthcoming coaches’ guide to the Australian Athletics Trainers Association.