养生专家指出,日常生活中,你的陋习会伤及自身的器官、身体,甚至危及生命。要使自己健康,就要摒弃陋习,养成良好的生活习惯。这样,才能维护自身健康。为此,我们特编撰国际心脏专家的一项最新研究结果,并把人们一些不良行为,按照危害健康的程度由高到低进行了排列,便于读者了解和对照。 Health experts pointed out that in your daily life, your bad habits can hurt your own organs, body, and even life-threatening. To make yourself healthy, we must abandon bad habits and develop good habits. In this way, in order to maintain their own health. To this end, we compiled a new study of international cardiologist latest findings, and some of the bad behavior of people, according to the degree of harm to health from high to low were arranged for readers to understand and control.