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很多人曾有过精力不济、情绪低迷、失眠多虞的生活经历, 甚至是经常性地反复发生这种现象。这就是被人们日益关注的介于健康和疾病之间的“亚健康”状态。
Many people have experienced poor life, depression, insomnia and more life experiences, and even recurring this phenomenon often. This is the “sub-health” state of health and disease that is of increasing concern.