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冬季天气寒冷,适当喝点汤既可暖身,又有营养,实在是一举两得的事。但用各种肉类烹制的汤存在脂肪含量较高等问题,对于一些特殊病症的患者并不适合。这种情况下,素高汤就成了一个很好的选择。所谓素高汤,就是不使用肉、蛋食材,也不含有动物油脂的美味高汤,其做法也多种多样。【制法1】材料:黄豆芽300克、胡萝卜1个、香菇10朵、春笋适量。做法:胡萝卜去皮切滚刀块,鲜笋改刀,豆芽摘去尾端备用;将香菇、鲜笋、豆芽、胡萝卜放入锅中,加清水适量大火煮开;汤煮开
Cold weather in winter, appropriate to drink soup can warm up, but also nutrition, it is a double benefit. However, the use of various types of meat cooked soup there is a higher fat content and other issues, for some patients with specific conditions are not suitable. In this case, vegetarian soup has become a good choice. The so-called vegetarian soup, that is, do not use meat, egg material, nor the delicious soup containing animal fat, its practice is also varied. [Method 1] Materials: 300 grams of bean sprouts, carrots 1, mushrooms 10, amount of bamboo shoots. Practice: peeled peeled carrot block, fresh bamboo shoots change knife, bean sprouts picked off the end standby; the mushrooms, fresh shoots, bean sprouts, carrots into the pot, add water, boil a moderate amount of fire;