美国心脏病学会生活方式和营养工作小组的科研人员称,目前人们推崇的健康食品或许并不健康。这些食品包括鲜果榨汁、无谷蛋白食品和食用椰子油。研究人员称,人们喜欢用榨汁的方法来获取新鲜的水果汁和蔬菜汁。尽管这些新鲜的蔬果汁中含有丰富的维生素C、矿物质和某些微量元素,但蔬果 Researchers at the Life Style and Nutrition Working Group of the American College of Cardiology say health foods that people are currently advocating may not be healthy. These foods include juices, gluten-free foods and coconut oil. Researchers say people like to use juicing to get fresh fruit and vegetable juices. Although these fresh vegetable juices are rich in vitamin C, minerals and some trace elements, fruits and vegetables