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在改革开放的当代社会,存在着多重的价值观,而当代的大学生又必须在面对这多重价值观的并存时做出选择,这就需要大学生们有一个积极健康的心态做出人生观和价值观的正确选择。一个积极健康的心态是靠多重学科的教育培养出来的,文化教育的培育作用固然重要,但体育教育也很重要,其活动的开放性等特点也是培养大学生心理健康的必备因素。因此,体育活动作为促进大学生心理健康的重要途径已日趋提上日程。
In the contemporary society of reform and opening up, there are multiple values, and contemporary college students must face the coexistence of multiple values to make a choice, which requires students have a positive and healthy attitude to life and values Correct choice. A positive and healthy state of mind is cultivated by multidisciplinary education. The cultivation of culture and education is of course important. However, physical education is also very important. The openness of its activities is also an essential factor in cultivating the mental health of college students. Therefore, sports activities as an important way to promote the psychological health of college students has been increasingly put on the agenda.