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当前,大学生的心理健康不容乐观,很多高校因大学生心理健康问题都出现过休学、退学、被骗事件,甚至自杀、凶杀事件。这对学生、家庭、学校和社会带来了严重的后果。因此,大学生心理健康教育尤其重要。文章从心距、心力、心度、心智四个角度探讨了大学生不健康心理的形成原因和大学生健康心理的建构,帮助大学生提高自己的心理素质,改善大学生心理不健康的状况。
At present, the mental health of college students is not optimistic. Many colleges and universities have had the phenomenon of taking part in school, dropping out of school, being cheated, and even committing suicide and homicide due to mental health problems of college students. This has serious consequences for students, families, schools and society. Therefore, college students mental health education is particularly important. The article probes into the causes of college students ’unhealthy psychology and the construction of college students’ healthy psychology from the four angles of heart distance, heart effort, heart degree and mind. It helps college students to improve their psychological quality and to improve their unhealthy mentality.