乳牙的健康与饮食息息相关:吃好,才能牙好;牙好,才能吃好。饮食固齿,有五个“要”。要营养均衡牙齿健康与多种营养素有关,一样也别缺。钙,使牙齿坚固,缺了,牙釉质松、脆。维生素D有助于钙的吸收利用,可避免钙的流失。维生素A促进牙齿发育,该长就长,该掉就掉。维生素C维护牙槽骨的健康,有助牙齿长得牢固。膳食纤维好比“天然牙 Deciduous teeth health and diet are closely related: eat well, to good teeth; good teeth, to eat well. Food solid teeth, there are five ”to “. To nutritionally balanced dental health and a variety of nutrients, the same is also missing. Calcium, make teeth strong, missing, enamel loose, brittle. Vitamin D helps calcium absorption and utilization, to avoid the loss of calcium. Vitamin A to promote tooth development, the long long, the off. Vitamin C maintains the health of the alveolar bone and helps keep the teeth firm. Dietary fiber is like ”natural tooth