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积极心理学的出现从理论和实践双向层面升华大学生的心理健康教育内涵,强调着力研究普通人具有的积极力量,关注他们的发展目标,让学生能够在平凡中体验幸福与满足,在挑战与超越中感知成功与喜悦,增强学生的幸福感,培养他们健全的人格和积极的心理素质,树立积极向上的生活观和人生观达到身心和谐的理想境界。
The appearance of positive psychology sublimates the mental health education of undergraduates from both theoretical and practical aspects. Emphasis is put on focusing on the positive forces that ordinary people have, paying attention to their development goals and enabling students to experience happiness and satisfaction in commonplace. With challenges and surpassing In the sense of success and joy, enhance students’ sense of happiness, develop their sound personality and positive psychological quality, establish a positive outlook on life and outlook on life to achieve the ideal state of mind and body harmony.