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日常生活中,坚持做些“倒”的活动,对益智健体有积极的促进作用。倒立根据头是否着地,倒立可分为两种:简单的倒立方法是两手撑地,
In daily life, insisting on doing some “down” activities has a positive effect on promoting mental health. Inverted Depending on whether the head of the ground, inverted can be divided into two kinds: a simple method of inversion is hands-on,