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台湾阳明医科大学传统医学研究所吕万安医师指出,调整饮食就可以安全降血脂,其中9种食物效果很好。1.早餐一碗燕麦粥每天早餐只吃1碗燕麦粥,持续8星期就可使血中“坏
Taiwan’s Yangming Medical University, Institute of Traditional Medicine Lu Wanan physicians pointed out that the diet can be adjusted to reduce blood fat, of which 9 kinds of food works well. 1. Breakfast bowl of oatmeal breakfast eat only 1 bowl of oatmeal for 8 weeks can make blood ”bad"