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为了探讨课外体育锻炼尤其是力量练习对藏族大学生身体组成成分、肌肉力量和体质状况的影响,我们对西藏民族学院部分参加课外体育锻炼的藏族大学生进行了试验研究,报告如下:
In order to explore the impact of extracurricular physical exercises, especially strength exercises, on the Tibetan college students’ body composition, muscle strength and physical fitness, we conducted a pilot study on Tibetan college students who took part in extracurricular physical exercises in Tibet Nationalities University as follows: