如果你有长期吃素的习惯,或者是妊娠反应让你闻到肉味就反胃,你可能会考虑是否该在孕期奉行素食主义。其实只要吃对了,素食准妈妈完全可以孕育出健康的宝宝。疑问1:怀孕了可以吃素吗?吃素总给人一种面黄肌瘦、营养不良的感觉。需要大量营养供给给自身和胎儿的准妈妈如果吃素,在外人看来是一种不明智而且危险的行为。其实,并没有明确的科学研究表明怀孕时不能吃素。人类在最早期也并未开始吃肉,却仍然生存繁衍了下来。所以吃素和怀孕并不矛盾,如果饮食行为不科学,吃荤同 If you have long-term vegetarian habits, or if your pregnancy regulates your taste, you may consider whether to follow vegetarianism during pregnancy. In fact, as long as the right to eat, vegetarian mothers can give birth to a healthy baby. Question 1: Pregnancy can be vegetarian? Vegetarian total gives a pale yellow face, malnutrition feeling. Expectant mothers, who need large amounts of nutrition to themselves and their fetus, are an unwise and dangerous act to outsiders. In fact, there is no clear scientific research shows that when pregnant can not be vegetarian. Mankind did not start eating meat even in its earliest days, but still survived. So vegetarian and pregnant is not contradictory, if the eating behavior unscientific, eat the same meat