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秋季气候干燥,人体极易受燥邪侵袭损伤肺阴,出现皮肤干裂、口干咽燥、咳嗽少痰等各种秋燥症状。而秋季大量上市的许多新鲜水果,富含人体所需的多种营养物质,不仅具有滋阴养肺、润燥生津的功效,而且能治疗与肺有关的疾病,是秋季养生保健的最佳食品。梨梨肉香甜可口,有清热解毒、润肺生津、止咳化痰等功效。生食、炖煮或熬膏,对肺热咳嗽、麻疹及老年咳嗽、支气管炎等症均有较好的治疗效果。若与荸荠、蜂蜜、甘蔗等榨汁同服,效果更佳。
Autumn dry climate, the body vulnerable to invasion of lung injury lung injury, dry skin, dry mouth and throat, cough, sputum and other autumn Qi symptoms. In autumn, many fresh fruits, which are listed on the market in large quantities, are rich in various nutrients required by the body. They not only have the functions of nourishing yin and nourishing the lungs but also moistening the fluid, and can treat lung-related diseases. They are the best foods for autumn health care . Pear pear sweet and delicious, there Qingrejiedu, lungs and fluid, cough and phlegm and other effects. Raw food, stew or Aogao, Hyperactivity cough, measles and senile cough, bronchitis embolism have a better therapeutic effect. If water chestnuts, honey, sugar cane and other juices with the same service, the better.