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从跆拳道运动的项目特点和运动效果看,跆拳道能有效地培养大学生的运动兴趣,使大学生能形成良好的运动习惯,提高大学生自身素质,最终形成终身体育意识。该项运动为当代大学生提供了一种独特的审美境界和强健身心完善自我的修为方式,已经深得大学生的喜爱。因此,有必要在大学校园普及跆拳道选修课,让大学生有更多的机会练习跆拳道,从中受益。
Taekwondo athletes from the characteristics of the project and the effect of exercise, Taekwondo can effectively cultivate the students interest in sports, so that students can form a good exercise habits, improve their own quality of students, and ultimately the formation of lifelong sports awareness. This sport has provided the college students with a unique aesthetic realm and a self-cultivation way of strengthening their own body and mind, which has won the love of college students. Therefore, it is necessary to popularize Taekwondo electives on college campuses so that college students can have more opportunities to practice Taekwondo and benefit from it.