前卫队员的素质训练,即身体训练,与队里其他线上队员的素质训练,原则上没有区别。任何素质—力量、速度、耐力、灵敏、弹跳对守门员、后卫、前卫、前锋来讲同样重要。但考虑到前卫队员在比赛中攻防任务的特殊,及其在比赛中完成的巨大运动量,所以对他来说进行全面的素质训练是非常重要的。 Avant-garde quality training, that is, physical training, and other online team members in the quality of training, in principle, no difference. Any quality - strength, speed, endurance, agility, bouncing on the goalkeeper, guard, avant-garde, striker is equally important. However, taking into account the avant-garde offensive and defensive mission in the game is special, and the huge amount of exercise done in the competition, so for him to conduct a comprehensive quality training is very important.