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人口老龄化问题已成为世界各国所面对的大课题,伴随着我国改革的不断深入,人们的生活水平得到了明显的提高,我国人口老龄化问题已越来越明显。太极拳以其保健与休闲功能明显倍受我国老龄人的喜爱,并在改善老龄人身心健康方面发挥着重要作用。为更好地传承太极拳,使之更好地服务于我国老年人口,本课题研究就老年人学习太极拳存在问题及老年太极拳的科学发展问题提出了自己的对策与建议,希望能够对太极拳的可持续发展有所裨益。
The problem of population aging has become a major issue facing all countries in the world. With the continuous deepening of China’s reform, people’s living standards have been significantly improved. The problem of population aging in China has become more and more obvious. Taijiquan, with its health care and leisure functions, is much loved by the elderly in our country and plays an important role in improving the physical and mental health of the elderly. In order to better inherit Taijiquan and make it serve the elderly population in our country better, this research put forward some countermeasures and suggestions on the existing problems of older students in studying Taijiquan and the scientific development of elderly Taijiquan. Boxing’s sustainable development benefits.