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高校体育作为高校教育的重要组成部分,对学生的身体素质有着直接影响。现如今,我国高校体育教学经历了多次改革,已经获得了初步成效。高校体育作为体育教育的最后阶段,与社会体育紧密相联,更是培养学生终身体育意识的最佳时期。本文重点以培养终身体育锻炼的重要性作为出发点,进而提出高校体育教育培养终身体育的重要渠道。
College physical education, as an important part of college education, has a direct impact on students’ physical fitness. Nowadays, the physical education in colleges and universities in our country has undergone many reforms and has achieved initial success. As the last stage of physical education, college physical education is closely linked with social sports. It is also the best period for cultivating students’ lifelong physical education awareness. This paper focuses on the importance of cultivating lifelong physical training as a starting point, and then puts forward the important channel of physical education in colleges and universities to cultivate lifelong physical education.