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黄瓜是世界中种植最为普遍的四种蔬果之一,被认为是对全身健康最有益的食物。捡一把硬实、深绿色的黄瓜放入购物车,实际上意味着你已经购买了有益全身健康的食材。黄瓜的保健功效如下:补充身体水分如果你忙得顾不上喝水,可吃一根清淡的黄瓜,水分占黄瓜的90%,可有效补充失去的水分。抗御体内外灼热食用黄瓜可缓解胃的灼热感,而将黄瓜敷在皮肤上则可缓解阳光造成的灼伤。排除毒素黄瓜中所含水分是一把虚拟的扫帚,可清扫体内的废物,经常食用可溶解肾结石。
Cucumber, one of the four most commonly grown fruits and vegetables in the world, is considered to be the most beneficial food for general health. Pick up a hard, dark green cucumber into the shopping cart, in fact, means that you have already bought a wholesome ingredients. Cucumber health benefits are as follows: to add body water If you are too busy to drink water, eat a light cucumber, water, cucumber 90%, can effectively add to the lost water. Anti-body burning cucumber can ease the burning sensation in the stomach, while the cucumber deposited on the skin can ease the sun caused by the burn. Exclude toxins cucumber contained in the water is a virtual broom, can clean the body of waste, often eat soluble kidney stones.