身体素质是足球运动中技术动作完成好坏的重要因素,速度素质对足球运动员更显得尤为重要。影响高校足球运动员专项速度素质的因素也有很多,有内因和外因,也有先天和后天的因素。高校足球运动员应正确认识这些因素,通过不懈的训练,提高专项速度素质,从而提高竞技水平。 Physical fitness is an important factor in the completion of technical movements in football. Speed ​​quality is even more important to football players. There are many factors that affect the speed quality of college football players, including internal and external factors, as well as the factors of innate and acquired. College football players should correctly understand these factors, through unrelenting training, improve the speed of special quality, thereby enhancing the competitive level.