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医学研究表明,人表皮细胞的新陈代谢最活跃的时间是从午夜至清晨2时,而熬夜是最能毁容的,因为彻夜不眠将影响细胞再生的速度,导致肌肤老化,这种恐怖的后果会直接反应在脸庞上。因此如想保持自己脸部皮肤好,务必养成在午夜12时前入睡的习惯。
Medical research shows that the most active metabolism of human epidermal cells from 2 midnight to 2 am, and stay up late is the most disfiguring, because sleepless nights will affect the rate of cell regeneration, leading to skin aging, the consequences of this horror will be direct Reaction in the face. Therefore, if you want to keep your facial skin well, be sure to develop the habit of falling asleep before midnight.