篮球跳投对学生身体素质要求较高,因此,教学有一定的难度。影响掌握正确跳投技术的因素是多方面的,其中,由于学生力量不足,特别是弹跳力的不足,不能获得充分的腾空时间,从而破坏了技术动作结构,是一个主要的因素。为此,本人运用踏跳板进行跳投教学,收到了好效果。一、练习方法 1.学生站在踏跳板(中部)上,原地做跳投动作。 2.学生持球站在踏跳板后的地面上,向前做跳步急停,双脚落在踏跳板(中部)上,做跳投动作。二、优点 1.利用踏跳板能弥补学生力量的不足,获得必要的腾空时间,因 Basketball jumper on the higher physical fitness of students, therefore, teaching a certain degree of difficulty. There are many factors influencing the skill of the correct jumpers. Among them, due to lack of students’ strength, especially the lack of jumping ability, sufficient vacating time can not be obtained, which undermines the structure of technical movement and is a major factor. To this end, I use jumping board jumper teaching, received good results. First, the practice method 1. Students standing on the hurdle (central), in situ jump shot action. 2. The student stands on the ground behind the hurdle, makes an emergency stop in front of the hurdle, and both feet fall on the hurdle (middle) to do the jump shot. Second, the advantages 1. The use of stepping board to make up for the lack of strength of students, to obtain the necessary time to vacate, because