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从古代对忘忧草的药用认识到现代临床和实验，均认为忘忧草有解郁镇静作用，而且是一种较理想的保健食品。
From the ancient understanding of Medicago praecox on medicinal use to modern clinical and experimental studies, it is believed that You Youcao has a calming effect and is an ideal health food.