英国著名营养学家丁·尤德金曾断言:“白糖是万病之源,在法津上应当规定禁用。”的确,人如果过多食用白糖,就会造成血液浓缩,使全身的粘膜出现炎症,破坏白血球,减弱对细菌的抵抗力。白糖确实是一种不宜多吃的食品。 Ding Udkin, a famous British nutritionist, once asserted: “Sugar is the source of all diseases and should be banned on the French Medicines.” Indeed, if people eat too much sugar, it will cause blood to concentrate and make mucous membranes appear Inflammation, destruction of white blood cells, reduce the resistance of bacteria. Sugar is indeed a kind of unfit food to eat.