一、大学生心理健康存在的主要问题 依赖心理。这是大学生心理断乳期的最大障碍。对刚离开高中校门,又要与父母长期分离的大学生来说,学习与生活由“他管”突然变为“自管”,过渡太快,以至于没有充分的心理准备。而高校要求学生有很强的学习自主性和独立的生活能力,那些在生活中依赖行为十分严重的学生,心理上就会产生不适应感。其行为主要表现为:对自己处理日常生活和学习事务很不适应,常丢三落四;与他人交往困难,很敏感,人际关系紧张,感到孤单、无助,情绪紧张、压抑、焦虑;面对生活中的问题不会采取相应的办法予以解决,缺乏自主性和独立性,紧张焦虑的情绪状态影响了其正常的学习生活,导致学习成绩下降。 封闭心理。目前高校在教学管理制度上实行的是学 First, the psychological problems of college students rely on the main psychological problems. This is the biggest obstacle to psychological breakdown of college students. For university students who just left their high school and separated from their parents for too long, learning and living suddenly changed from “he tube” to “self-management,” so fast that they did not have adequate psychological preparation. While colleges and universities require students to have a strong learning autonomy and independent living skills, those who rely on behavior in life is very serious students psychologically will have a sense of incommensurate. The behavior mainly as follows: to deal with their daily life and learning affairs are not suited, often trifled; contact difficulties with others, very sensitive, interpersonal tension, feeling lonely, helpless, emotional stress, depression, anxiety; in the face of life Of the problems will not be resolved accordingly, the lack of autonomy and independence, the emotional state of anxiety and anxiety affect their normal learning life, leading to decreased academic performance. Closed mind. Currently colleges and universities in the teaching management system is implemented