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学校课余体育训练是学校体育教育的重要组成部分。它是利用课余时间,通过运动队、代表队等形式进行系统训练,从而有效地增强体质,提高运动技术水平,为培养优秀体育后备人才而专门组织的一种体育教育过程。为此,学校体育工作除应搞好体育教学、课外群众性体育锻炼,增强全体学生体质外,还应积极开展课余体育强国都有极其重要的意义。
School after school sports training is an important part of school physical education. It is the use of spare time, through sports teams, teams and other forms of systematic training, which effectively enhance the physical fitness and improve the level of sports skills, in order to cultivate outstanding sports reserve talent and organized a kind of physical education process. To this end, the school physical education should not only improve physical education, extra-curricular physical exercise after class, enhance the overall constitution of students, but also should actively develop extra-curricular sports power are extremely important.