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秋末冬初,我最喜欢的一件事情就是像邻居大妈一样买些蔬菜、水果回家储存。和被我做成辣白菜的大白菜,被我做成水果酒、水果醋的蔬果们,还有被我做成调理气血的柿饼甜汤一起乐享一冬天。把冬天储存起来,不仅会让寒冷的日子变得温暖踏实,还可以让身体得到适宜食物的滋养,让自己更健壮。根据体质选择合适的食材,让体质决定怎么吃。
Late autumn and winter early, one of my favorite things is to buy some vegetables like the neighbor aunt, the fruit home storage. And I made Chinese cabbage spicy cabbage, I made the fruit wine, fruit vinegar fruits and vegetables, and I made the blood perseverance persimmon soup enjoy a winter together. Storing the winter will not only make the cold days warm and practical, but will also allow the body to be nourished with appropriate foods and be more robust. Choose the right ingredients according to your physique and decide how to eat.