林林总总的牛奶令人眼花缭乱,如酸奶、果奶、各种奶粉及炼乳,但万变不离其宗,它们都是牛奶经过加工派生出来的兄弟姐妹。 酸牛奶 把乳酸杆菌加入鲜牛奶,经过发酵而制成。酸奶仍保留牛奶的营养成分,但经加工后,牛奶凝固力、酸度增高,有利于消化吸收。乳酸杆菌是有利于人类健康的“益生素”,有 The dazzling amount of milk dazzling, such as yogurt, fruit milk, all kinds of milk powder and condensed milk, but the same, they are derived from milk processed siblings. Yogurt to lactobacillus added to fresh milk, made after fermentation. Yogurt still retains the nutritional content of milk, but after processing, milk coagulation power, increased acidity, is conducive to digestion and absorption. Lactobacillus is beneficial to human health, “prebiotics,” there