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现代运动训练和比赛越来越重视运动员心理的训练和研究。本文主要通过回忆学过的技术动作形象,使技术动作的主要部分重新在大脑中,以便根据动作表象进行技术动作练习,进一步形成技术动作的概念,加深对技术动作的理解和掌握。本课题的研究旨在为运动训练和比赛提供方法论的指导和理论借鉴。
Modern sports training and competition pay more and more attention to the training and research of athletes' psychology. This paper recalls the image of the technical action learned so that the main part of the technical action is re-placed in the brain so as to practice the technical action according to the action appearance to further form the concept of technical action and deepen the understanding and mastery of the technical action. The research of this topic aims to provide methodological guidance and theoretical reference for sports training and competition.